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Wim is a great man, I appreciate what he has taught me. I’m glad I learned it 4-5 years ago, it has helped me immensely. also you used to hold in your final 30th breath. but in the beginning- he said to not let your breath all the way out, now he does. It’s all good, i hope it gets folks interested in this. Cheesy beyond.Īll he wanted to do back then was share his gift with the world, teach it to impoverished folks who need help w disease.but not it’s $300 to see him in a stadium w a thousand other people ? I understand his children got involved, I feel it has suffered immensely since then. I wish i could see the video of him teaching breathing to the skinny kid in sweatpants again ? Lots of good feeling wim videos, totally unprofessional and unpolished- you can see his pure heart. I began doing wim hof method before he was on joe rogan years ago. You'd have the same setup and a habit tracker could also let you track other things than just the 3 within this app. What I would recommend instead is a basic habit tracker with a timer ,coupled with Wim's free videos online. I wouldn't really recommend the app at its current price unless they add more functionality and more content.
As is, I have to click on each day to see how I'm doing. As others have mentioned, it would be nice to have graphs or charts to compare days. The interface is pretty simple to navigate and is laid out in 3 areas of breath, cold, commitment (yoga stretches).ġ. Sometimes I find myself breathing too fast so having Wim talk me through is a great option.Ģ. Sometimes I would like to get rid of a round that I accidentally started.ġ. I haven't found a way to edit or delete errors. If you navigate to another app while the timer is running, the timer stops until you go back to the page.Ģ.
#Wim hof method review for free#
As other reviewers have mentioned, the info is available for free online, but it is nice to have everything bundled into one place.ġ. While it does work, the functionality is quite limited and the content is light.
#Wim hof method review full#
With the 10 week course finished, and some time to reflect, I’m ready to give you my full review of the Wim Hof Method 10-Week Video Course.
#Wim hof method review how to#
(the app developer) for help through the details of the app.īonus: How to Delete Wim Hof Method from your iPhone or Android.